Eating disorders are family diseases
Netflix's Everything Now surprised me—it tells the story of sixteen-year-old Mia, fresh out of inpatient for anorexia nervosa, returning...
top of page
Mental health recovery space by and for Gen Z
- Jun 6
Anxious songs playlist - escapism series
82% of Gen Z and Millennials use music to alter their mood. Welcome to the escapism series, a collection of music created by Gen Z....
- May 24
Depression playlist - escapism series
82% of Gen Z and Millennials use music to alter their mood. The escapism series creates playlists to resonate with various mental health...
- May 23
Dear parents, social media was never good for your kids.
ICYMI, social media is proven to increase rates of anxiety and depression in kids. Just today the U.S. Surgeon General Vivek Murthy...
- May 20
FREE MENTAL HEALTH RECOVERY RESOURCES
This blog and my reaching remission are fully founded in the online writers who selflessly shared their stories, educational sources, and...
- May 16
Why is my mind like this?
Our Butterfly MIND’s make us who we are: Distracted, creative, inspired. That busy mind may leave us feeling overwhelmed, stressed, or unorg
- May 16
Why is my (or my child's) mental health like this? | *Parents edition*
This can be a space to ask Gen Z questions and seek our perspective. My mission is for adults to believe us “kids” when we talk, sing, vlog,
bottom of page